Changing My Future
Kathy Noble - BACP Counsellor & Life Coach (SAC DIP)
Hi, I'm Kathy Noble
As a trained BACP counsellor with over 20 years’ experience in life coaching and mentoring, I combine deep therapeutic insight with practical mindset work to help you heal, grow, and experience meaningful change.
My Qualifications & Therapeutic Focus
- Integrative BACP Counselling
- 20+ years as a certified life coach and mentor
- Trauma informed training: understanding the impact of developmental and relational trauma
- Integrative approach: blending person centred counselling, psychodynamic, somatic awareness, mindfulness-based therapies, Internal Family Systems, Existential Therapy and cognitive behavioural techniques (CBT)
My counselling practice is grounded in compassion, honesty, and a belief in your potential, rooted in the latest neuroscience evidence showing how our thoughts, emotions, behaviours, and physical wellbeing are intimately connected. Together, we’ll explore these connections to release old patterns, breaking out of ingrained habits, finding more balance, building lasting resilience, purpose, and self-trust.
I work from a perspective that values your unique way of seeing and feeling — how you make sense of your life, relationships, emotions, and challenges. Rather than offering labels or quick fixes, I aim to truly understand how things feel for you, in your world, at your pace.
Who I Work With
I support adults and young people who are:
- Experiencing anxiety, depression, grief, or trauma
- Stuck in self‑critical or shame‑based thinking
- Navigating major life transitions or relationship challenges
- Seeking deeper self‑understanding and authentic connection
I also work alongside adults and young adults in distress to find safety, self‑trust, and hope through RAFT (formerly Relate) and The Koru Project.
Where I work
I am a Counsellor offering counselling to clients online and from a comfortable and private location in Corfe Mullen. Locally, my clients come from Wimborne, Bournemouth, Poole, Blandford and the surrounding areas.
My Counselling Style
- Warm & Non‑Judgmental: You’ll find a safe, compassionate space to share your story.
- Collaborative & Empowering: We work as partners—your insights guide the process, and I provide tools to help you reconnect with your strengths.
- Body‑Mind Integration: I use grounding exercises, somatic techniques, and breath‑based tools to help you feel present and embodied.
- Evidence‑Based: I draw on proven therapeutic modalities—person‑centred, CBT, and internal family systems (IFS), psychodynamic —to tailor sessions to your needs.
My approach is informed by phenomenology, which simply means that I aim to understand your experiences as you live and feel them — not just from a theoretical lens, but from your truth in the moment.
Why I Do This Work
Having navigated my own journey of self‑discovery and healing, I know how transformative it can be to feel truly heard and supported. My approach is blended and intuitive, drawing from real-life experience, deep listening, and a passion for helping people come home to themselves.
Outside the Therapy Room
I live a full and active life with my husband, our grown-up children, and our beloved pets. I value my time in nature, whether walking my dogs through the Dorset countryside, getting lost in a good counselling book, or recharging at the gym. Life‑long learning, authentic connections, and self‑care fuel both my personal growth and my work as a counsellor in Wimborne.
Reflections From Those I've Worked With
Ready to Begin?
If you’re feeling ready to make a change, big or small, I’d be honoured to support you. Book a complimentary 15‑minute counselling consultation to explore how we might work together. Whether you’re navigating a life transition, anxiety, managing emotional challenges, or simply seeking growth, as your counsellor I will walk alongside you with empathy and without judgment.
